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Sports & Fitness

Yoga and Nature

Yoga

Yoga in the largest yoga room in the world.
With the mat in the meadow we meet outside in an airy room to practice yoga in summer.
Let's explore the nature of yoga for two hours in the morning!

Cross Country Skiing

Meet up with members and enjoy gliding through the snow. You don't need to be an expert to join this group. You just need to like the outdoors :).

Meditation

Join Certified Meditation Specialist as he leads and instructs us in the practice of meditation. Meditation offer many health benefits and has been know to improve focus , clarity and serenity in practitioners' lives.

Tennis

Love isn't just a score; it is how we feel when we pick up a racket and chase a little yellow ball around the court. The Tennis group is taught by professional who help us improve our game. We meet weekly and play a lot of the game we love.

Walking

Stretch your legs and join us in the heart of Downtown Birmingham to walk and talk. We meet at Shain Park every week, rain or shine, in the warmth of spring, the heat of summer, the cool of autumn and often in the cold of winter.

Golf

The BBNC golf league goes back to the very beginning of our club its self. Join us at a the driving range to learn the basics or practice your swing. We also play rounds of golf at local courses around the area.

Pilates

Currently not available

Kayaking

We have a lot of fun kayaking together. No experience or kayak is needed. We meet at various Metro Parks, Lakes and Rivers in the metro area. With a mini class for safety and know how we set off for a great time of exploring. ( Paddle Boards are welcome too)

Biking

Meet up with members and enjoy a beautiful ride on your bike on one of Michigan's amazing trails in Oakland county. We try out different trails to keep it interesting and every level is welcome. Enjoy nature, while exercising and make new friends.

Fit on the Trail

Fit on the Trail

In this class we strengthen and stretch our muscles to improve the endurance of body flexibility. Take deep breathes of fresh air and have fun within this outside fitness group, Every fitness level is welcome. Held in the spring through fall