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Sports & Fitness


Join Certified Meditation Specialist as he leads and instructs us in the practice of meditation. Meditation offer many health benefits and has been know to improve focus , clarity and serenity in practitioners' lives.


Love isn't just a score; it is how we feel when we pick up a racket and chase a little yellow ball around the court. The Tennis group is taught by professional who help us improve our game. We meet weekly and play a lot of the game we love.


Stretch your legs and join us in the heart of Downtown Birmingham to walk and talk. We meet at Shain Park every week, rain or shine, in the warmth of spring, the heat of summer, the cool of autumn and often in the cold of winter.